It's coming, the most stressful time of the year. The holiday season is a wonderful and hectic time of year. This year, I want to assist others in lowering their holiday stress. So I've included some links giving you the power to release stress and relax... Relaxation Techniques https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368 Aromatherapy https://www.entrepreneur.com/article/224575 Get Some Exercise https://www.health.
Buyer beware for online professional skin care products. Have you heard the term “Diversion Company”? Diversion companies make fake products and goods, including professional and medical grade skin care products. They may sell for less, but you don’t know what you're getting. It could be expired and not as effective or just dish soap in a package that looks the same as that face wash. Research has shown that one of these companies can take images of a product's packaging and
I recently took a friend to the hospital with abdominal pain. As it turns out, she had a kidney stone. The doctor's advice: "drink more water." It got me to thinking about how water is underrated. After all, the human body is 70% water. So let me remind you to drink more water. Here are a few of its benefits you may or may not know... Drinking plenty of water will make your skin luminous. Water flushes away toxins and aids in weight loss by enhancing metabolism. It keeps th