The benefits of body brushing include: assisting the lymphatic system in detoxing the body and removing waste; gently exfoliating the skin and speeding up micro-circulation, which in turn will diminish the appearance of cellulite. It also aids in digestion and promotes kidney function.
If you'd like to try body brushing, just get a brush with soft bristles and begin! Here's how it's done.
Beginning at the feet in a light circular motion, work your way up the legs to where they meet the torso. You use the same technique for the arms and then from the back to the front center of the body. The best time to body brush is right before a shower or bath.
Bath Hero available at Appealing Peels $23.00